I think everyone at some point in their life, creates a list of new year resolutions every January and at some point during February, the resolutions are out of the window. I am sometimes guilty of this too, but last year I managed to stick to all of my resolutions and this year I want to build on that success.

Obviously, my main goal in life at the moment is to feel better and I learned a long time ago that to be better when you have a condition such as Fibromyalgia, you have to approach it holistically and consistently. It’s not just about taking tablets or exercising for a bit. It’s about living a better way of life physically, mentally and spiritually … forever.

So here are my resolutions, or rather my inspirations for 2017.

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